BeActive Physiotherapists
BeActive Physiotherapists
Appointments can be made by calling 1300 550 622
Shira Kramer
Physiotherapist Bachelor of Physiotherapy (Melbourne University) (Honours), Post Graduate Certificate in Exercise for Women (Melbourne University).
Shira is one of Australia's leading physiotherapists, specialising in women's health and fitness. As the founder of BeActive and the creator of the Restore Your Core online program for new mums, Shira has supported thousands of women through their pregnancies, postnatal recovery, and beyond (including Hollywood actresses, media personalities and ALFW stars!).
A respected and sought-after expert in the field, Shira has presented both internationally and in higher education settings.
She is a fervent advocate for women's health and fitness throughout the lifespan, dedicating her extensive career to empowering women to reach their goals.
Shira has a particular interest in abdominal separation (diastasis recti) and postnatal recovery. To ensure holistic, top-tier care for her clients and all women at BeActive, Shira regularly consults with Melbourne's leading obstetricians, medical specialists, and surgeons.
She is also a mum of two active boys (just like their mum!), with motherhood only furthering her passion for keeping women active in all ages and stages of life.
Elka Van Miltenburg
Physiotherapist Bachelor of Physiotherapy (La Trobe University), Bachelor of Health Sciences – Counselling (Bond University), Clinical Pilates (DMA).
Elka has been an integral part of the BeActive team for since 2014, where her passion for treating women of all ages and t heir families continues to develop.
Elka loves using her dance background and over 15 years' experience of teaching Pilates to empower women in reaching their fitness goals in Clinical Exercise and pre and postnatal classes.
Elka enjoys treating pregnancy related pelvic girdle pain and prenatal / postnatal musculoskeletal conditions.
Since becoming a mum herself to two young boys, she understands the importance of staying active, healthy and pain free during pregnancy and beyond!
Elka is excited to be able to combine her clinical knowledge and personal experience of pregnancy and postnatal recovery, to deliver the best health care to the women at NEST.
