Integrative Nutrition & Health Coaching
Integrative Nutritionist & Health Coach
Do you feel like the healthiest version of YOU?
If not, what could be holding you back? What does that healthiest version you look and feel like?
Do you feel ready to make changes to improve your wellbeing?
Are you ready to develop some new healthy habits?
Are you unsure of where to start? Would it be easier for you to change if you felt fully supported?
We ALL deserve to feel healthy, yet many of us don’t always feel that way. And perhaps we know that we want to make some dietary and lifestyle changes to help us feel better, but we don’t know where to start! Or maybe we can’t really know where to start - because we don’t understand what is actually making us feel so Blah in the first place!
Change is often difficult, even when it is something someone really wants. It’s easy to say “I want to feel better”. But the hard truth is, if you want to see and feel changes, you have to take action. That’s where Romy can help you. She can be your guide, by your side, on your journey to optimal health.
Romy Bursztyn, is a Registered Integrative Nutritionist, Professional Accredited Health Coach, Perimenopause and Menopause Coach and Body Image Coach. She supports clients through evidence-based practice of nutrition and health education, psycho-education, and nutrition & lifestyle improvements.
Some areas of support include:
- Simplifying nutrition & nutrition education
- Digestion and gut health
- Perimenopause/Menopause transition
- ‘Non-Diet’ weight management
- Healthy aging & longevity
- Immunity & stress management
- Anxiety, fatigue and burnout
- Behavioural & habit changes
- Emotional eating & disordered eating behaviours
- Body image & body dissatisfaction concerns
- Creating nourishing meal plan programs
